Health and Wellness



I was born in Victoria, BC and raised in Montreal, QC. As a teenager I struggled with body image and disordered eating. I noticed how many people struggled alongside me and how stigmatized it was.


Throughout my journey with disordered eating, I became very interested in nutrition and passionate about changing the way in which recovery happens and increasing prevention. In 2019, I graduated from the Health Coach Institute as a certified health coach. I believed I was missing important emotional support elements. I began the Aroma Freedom Academy program and I later graduated as a licensed aroma freedom technique practitioner. 


I would love to work with anyone who struggles with disordered eating, skin issues, hormonal issues, who are looking to lose weight in a healthful and sustainable manner, or who simply want to be the healthiest and happiest they can be!